Personal Trainer: Gains AI 1.6.3

Transform your fitness journey with Gains AI, a groundbreaking tool for building muscle, increasing strength, and achieving a lean physique. Our cutting-edge AI training algorithm is designed to provide you with a personalized workout tailored to your specific fitness goals.

Experience a new era of fitness algorithms with Gains AI. Unlike other fitness apps, we go beyond random or standardized workouts. Our advanced technology takes into account your unique attributes such as gender, weight, age, and training level. We also analyze your workout patterns to create customized plans that adapt to your schedule, goals, available equipment, and preferred training location.

As you progress with Gains AI, the algorithm becomes even more effective. Your training plan continuously adjusts intensity, volume, and weight for each session, ensuring a balanced and impactful workout every time.

Gains AI understands that not all exercises are equal. We prioritize mastering the most effective movements over sheer variety. By achieving a balance between optimal exercises and necessary variation, our platform offers diverse and challenging workouts for all fitness levels.

For beginners or seasoned gym-goers seeking new routines, Gains AI provides over 300 trainer-led videos to confidently introduce new movements into your training regimen.

Track your strength and progress effortlessly with Gains AI Strength Score. This comprehensive measurement is calculated based on eight different subscores and millions of data points from individuals of similar age, gender, body weight, and fitness experience.

Take full control of your fitness journey with Gains AI's customization options. Whether you want Gains AI to guide you entirely or prefer setting up your own workout preferences, you can adjust your fitness goal, workout variety level, muscle split, duration, equipment, and more.

Synchronize effortlessly with Apple Health to track your workouts and calories burned in a seamless manner.

Choose Gains AI for its integration of cutting-edge fitness research, expert input from certified personal trainers, and continuous feedback from our thriving community. We deliver an effective, affordable, and practical fitness solution.

For more information, please review our Privacy Policy at https://getgains.fit/privacy and our Terms of Use at https://getgains.fit/terms.

If you have any questions or need assistance, feel free to contact us at info@gains-ai.com.